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11 TIPS TO OVERCOME NEGATIVE THOUGHTS
Are you tired of negative thoughts? Always thinking of your imperfections? Constantly thinking something will go wrong? That no one loves you? Losing your mind over criticism? Spending hours telling yourself how worthless you are and comparing your life to others? Are you missing out on opportunities due to your pessimistic thoughts? Is your life spiraling down due to this?
Well, I too have been there. Since I was about nine years old all I could think about was bad things, and it eventually became a habit of mine. Each morning before school I would get killer cramps, diarrhea and sometimes even vomited before the school bus came to pick me up. My body reacted to my never ending negative thoughts and I eventually developed Irritable Bowel Syndrome (IBS). So, I am here to tell you my tips and tricks that I used to overcome this bad habit of mine.
Continue reading here: https://www.psych2go.net/11-tips-overcome-negative-thoughts/
Good articles 👍🏼👍🏼
Thank you 😊